The Healing Power of Tibetan Singing Bowls: A Complete Guide

The Healing Power of Tibetan Singing Bowls: A Complete Guide

The History of Tibetan Singing Bowls

The exact origin of Tibetan singing bowls is unknown, but they are believed to have been used in the Himalayan region of Nepal, Tibet, and India for over 2,000 years. The bowls were initially made from a mixture of seven metals, including gold, silver, copper, iron, tin, lead, and zinc. These metals were chosen for their unique vibrational properties and healing benefits.

Tibetan singing bowls were originally used in spiritual practices by Buddhist monks. The bowls were played during meditation and chanting to create a peaceful, calming atmosphere. They were also used for healing purposes, as the vibrations produced by the bowls were believed to balance the energy centres of the body, promoting physical and emotional well-being.

Over time, the use of Tibetan singing bowls spread beyond monasteries and into homes and healing centres. Today, these bowls are used by people all over the world for a variety of purposes.

The Uses of Tibetan Singing Bowls

Tibetan singing bowls are primarily used for meditation, relaxation, and healing. When played, the bowls produce a deep, resonant sound that is both calming and soothing. The vibrations produced by the bowls are believed to promote physical and emotional healing, as well as balance the 7 chakras.

In addition to their healing properties, Tibetan singing bowls are also used for spiritual purposes. The sound of the bowls is said to help the listener connect with their higher self and access deeper states of consciousness.

Tibetan monk playing a singing bowl

Types of Tibetan Singing Bowls

There are several different types of Tibetan singing bowls available in today's market. The most common types include:

Hand-hammered bowls - These bowls are made by hand using traditional methods. They are hammered into shape by skilled artisans using a mixture of seven metals.

Cast bowls - These bowls are made using a mould, which allows for a more consistent shape and sound. Cast bowls are often made from a mixture of metals or from crystal.

Crystal bowls - These bowls are made entirely from crystal or glass. They produce a pure, clear sound and are often used in sound healing therapies.

Machine-made bowls - These bowls are made using machines and are often less expensive than hand-hammered or cast bowls. They are often made from a mixture of metals and may have a less consistent sound.

Buying singing bowls in Nepal

Relevance in Today's Society

Tibetan singing bowls are still widely used in today's society, with many people turning to them for their healing and relaxation properties. These bowls are used by a variety of people, including:

Yoga practitioners - Many people who practice yoga use Tibetan singing bowls to enhance their practice and promote relaxation.

Meditation practitioners - Tibetan singing bowls are often used during meditation to create a peaceful, calming atmosphere.

Sound therapists - Sound therapists use Tibetan singing bowls in their practice to promote physical and emotional healing.

Individuals looking for stress relief - Many people purchase Tibetan singing bowls as a way to relieve stress and promote relaxation.

Spiritual seekers - Tibetan singing bowls are often used by those who are on a spiritual journey and looking to connect with their higher self.

 Hand hammered singing bowl

In Conclusion

Tibetan singing bowls have a rich history and are still widely used in today's society for their healing and relaxation properties. With their deep, resonant sound and unique vibrational properties, these bowls have become a staple in meditation and healing in many countries around the world.

If you’re looking to purchase a Tibetan singing bowl online in South Africa, Himalayan Handmades has what you need. From hand-hammered bowls to etched bowls and singing bowl gift sets, our online store has a bowl that will suit you. Get ready to discover the healing power of sound.

Girl sitting and playing a Tibetan singing bowl 


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